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Flourless Banana Nut Muffins

This is one of those recipes I make so often, it surprised me to realize I hadn’t yet shared it.  It is so simple, and such a perfectly nutritious staple to have in your back pocket.  I mean, who...

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Getting My Groove Back

There are certain things I don’t take very well.  I’m stubborn.  I don’t like being slowed down or told, for instance, that I have to sit around and wait while my immune system continues to attack my...

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Brussels Sprouts Breakfast Skillet

So I may be a tad obsessed with kitchen gadgets.  Pans and mixers, and fancy tools.  It’s a bit ridiculous actually. But it also makes sense, don’t you think?  I love working on and creating new...

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Almond Butter Bites

Today’s recipe is for those days when you just want to take a spoon to the jar of almond butter.  Or peanut butter, cashew butter… you know, whichever. But we all know how well that turns out.  You...

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{Gluten Free} Healthy Pound Cake

Colorado weather is my favorite.  And I hate it.  Usually at the same time.  One day – like Monday for instance – it will be mid-70’s and full on Spring time, and then all of a sudden we’ll get hit...

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Baby Bell Nachos

It’s safe to say that life has been quite interesting lately! As you might recall from this post, I’ve spent the better part of the last 6 months working with an incredible doctor to repair the damage...

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More than Enough

  Whether the scale reads 2 lbs heavier or 5 lbs lighter, The world will never know. But I know. Whether I choose not to wear a shirt that feels a little tighter Or pants that run a little bigger. Only...

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Favorite Workout + Favorite Blogger = Fantastic Weekend

This past weekend I got to meet Juli from PaleOMG and I most definitely fan-girled. Luckily she said she didn’t mind because “it’s not like she’s a celebrity” – which is when I really wanted to tell...

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Crustless Quiche Squares | Meal Prep Made Easy

Hi, my name is Kayla and I am a perfectionist. But from today moving forward, I will no longer let not-being-perfect keep me from doing what makes me happy.  Because as we all know, perfectionism...

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Coconut Almond Bark

Over the weekend I went to a wine festival with some friends.  Because, wine.  Am I right? I’ve really only gone to a couple wine “tastings” before, so I wasn’t really sure what to expect since this...

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